Ibhola yokuphulula ukukhutshwa kwe-myofascial, i-yoga ye-massage enzulu kunye nezihlunu ezibuhlungu

Ibhola yokuphulula ukukhutshwa kwe-myofascial, i-yoga enzulu yokuthanjiswa kunye nezihlunu ezibuhlungu Umfanekiso obonakalayo

Inkcazelo emfutshane:

Khululeka izihlunu kwaye ukhulule ukuqaqamba kwezihlunu

Massage ii-arches zakho kwaye wakhe amandla e-arch

Ubungakanani bebhola yokuphulula bunokwenziwa ngokwezifiso

Thumela i-imeyile kuthi

Iinkcukacha zeMveliso

Iithegi zeMveliso

Susa iintlungu zemisipha

Yisebenzise ukukhulula i-plantar fasciitis, ukuphumla izihlunu, ukwenza i-massage yezicubu ezinzulu, okanye ukunyanga amabala abuhlungu kuwo wonke umzimba.

Kulula ukuyisebenzisa

Ngokusebenzisa ezi bhola ze-massage kunye neenkqubo zengxowa yelaphu, unokwenza ngokwezifiso amava akho e-massage ngokusekelwe kwiimfuno zakho kunye nezinto ozikhethayo.Unokuhlengahlengisa isikhundla kunye nokuqina ukujolisa amaqela ahlukeneyo emisipha kunye neendawo ezithile zomzimba wakho.

Iluncedo kwaye iyasebenza

Uyilo olusebenziseka lula lwenkqubo yengxowa yelaphu iqinisekisa ukuba lula kunye nokuguquguquka.Ivumela abasebenzisi ukuba benze ngokwezifiso amava abo e-massage ngokubeka ibhola kwiindawo ezithile kunye nokulungelelanisa uxinzelelo ngokwezinto abazithandayo kunye neemfuno zabo.

Ngaphambili: I-Eco-Friendly High Bounce Seaweed EVA Insoles inkxaso ye-arch ikhulula iinyawo ezithe tyaba

Okulandelayo: Umgangatho ophezulu othengisa ibhola ye-TPR ye-fascial, ibhola ye-bionic peanut massage, i-lacrosse ephindwe kabini ye-massage roller ibhola yokuthanjiswa kwemisipha enzulu.

Bhala umyalezo wakho apha kwaye uwuthumele kuthi